Common Vitamin Deficiencies in the Elderly

Common Vitamin Deficiencies in the Elderly

by | Jan 26, 2019 | Uncategorized

As we age, our intake of micronutrients as well as our ability to absorb certain nutrients decrease. This results in deficiencies. The most common are vitamin B 12, vitamin D and calcium. It is recommended that people over the age of 51 take a Vitamin B 12 supplement...